Week 30 of Pregnancy

What changes are occurring with your body?
You may begin noticing that you become tired easily during this last part of pregnancy. This may be especially true if you are having difficulty sleeping at night. Some women are able to experiment with different sleeping positions that make sleep a little easier. If you are suffering from insomnia, and it is becoming increasingly worse, you may want to consult with your healthcare provider. During this later part of pregnancy, you may also experience mood swings. Some of you may have experienced this in the earlier part of pregnancy as well.
Your body is producing a number of different hormones that can cause your joints to become looser. This may result in your feet actually getting larger. Some women report that their feet grow one shoe size during their pregnancy. This is normally a permanent change.*

How big is your baby?
Your baby has now grown to be about 15.15 inches long (CHL) and weighs about 3 pounds.*

What is happening with your baby?
As your baby continues to grow, he/she takes up a larger portion of your uterus. You may not feel that your body can handle your growing baby, but it will compensate by allowing your uterus to extend underneath your rib cage.
Your baby’s eyes are becoming more mature, and now he/she can tell the difference between light and dark. Babies at 30 weeks can even follow a light source with his/her eyes. Once your baby is born, he/she will spend a great deal of time with their eyes closed. This is completely normal. Newborns only have the ability to focus on objects a few inches from their faces. While “normal” adult vision is 20/20, a newborn’s vision is 20/400.*